The race, in three figures
The race, in words
1:30:33 at Cardiff 2026 put Megan Mellors 164th of 351 women in the Open division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first. The roxzone cost time: 9:08, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:51v median −1:02
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Block 02 7:01Running 2 4:49v median −0:36
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Block 03 11:09Running 3 5:54v median +0:11
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Block 04 12:34Running 4 5:48v median +0:04
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Block 05 11:35Running 5 6:04v median +0:14
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Block 06 8:41Running 6 5:38v median −0:25
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Block 07 9:24Running 7 4:58v median −0:29
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Block 08 11:12Running 8 6:27v median −0:16
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.