The race, in three figures
The race, in words
Tracey Sargent finished 176th of 351 women in the Open division at Cardiff 2026, in 1:31:11.
The stations carried this race: faster than 67% of the field across all eight, against 37% on the runs. The farmers carry was the standout, 0:35 quicker than the median and 38th of 351. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
The field ran 3:56 faster at Cardiff 2026 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:07v median +0:14
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Block 02 7:51Running 2 5:32v median +0:07
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Block 03 10:44Running 3 5:33v median −0:10
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Block 04 12:12Running 4 5:36v median −0:08
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Block 05 10:45Running 5 5:36v median −0:14
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Block 06 8:22Running 6 6:06v median +0:03
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Block 07 13:33Running 7 8:54v median +3:27
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Block 08 12:37Running 8 6:38v median −0:05
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.