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Cardiff / HYROX / Season 8 (2025/26)

Nicola Blackshaw

GBR W 40-44 n = 351
Finish · net time
1:32:00
+0:49 v median 1:31:11
Women
187/351
40-44
31/56
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
104/351
Rank
Biggest loss
50m Sled Pull
+1:04
v median
268/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 5:56
    v median +0:03
    1000m SkiErg 5:55
    v median +0:42
  2. Block 02 8:09
    Running 2 5:22
    v median −0:03
    50m Sled Push 2:47
    v median −0:06
  3. Block 03 12:00
    Running 3 5:37
    v median −0:06
    50m Sled Pull 6:23
    v median +1:04
  4. Block 04 11:42
    Running 4 5:50
    v median +0:06
    80m Burpee Broad Jump 5:52
    v median −1:07
  5. Block 05 11:46
    Running 5 5:54
    v median +0:04
    1000m Row 5:52
    v median +0:25
  6. Block 06 9:10
    Running 6 5:55
    v median −0:08
    200m Farmers Carry 3:15
    v median +0:24
  7. Block 07 9:37
    Running 7 5:10
    v median −0:17
    100m Sandbag Lunges 4:27
    v median −0:20
  8. Block 08 12:54
    Running 8 6:17
    v median −0:26
    Wall Balls 6:37
    v median +0:08

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351