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Cardiff / HYROX / Season 8 (2025/26)

Joanna Down

GBR W 45-49 n = 351
Finish · net time
1:34:51
+3:40 v median 1:31:11
Women
209/351
45-49
15/26
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:41
v median
132/351
Rank
Biggest loss
50m Sled Pull
+1:29
v median
293/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:53
    v median +0:00
    1000m SkiErg 5:17
    v median +0:04
  2. Block 02 8:17
    Running 2 5:38
    v median +0:13
    50m Sled Push 2:39
    v median −0:14
  3. Block 03 12:48
    Running 3 6:00
    v median +0:17
    50m Sled Pull 6:48
    v median +1:29
  4. Block 04 13:25
    Running 4 6:03
    v median +0:19
    80m Burpee Broad Jump 7:22
    v median +0:23
  5. Block 05 11:27
    Running 5 6:19
    v median +0:29
    1000m Row 5:08
    v median −0:19
  6. Block 06 9:15
    Running 6 6:29
    v median +0:26
    200m Farmers Carry 2:46
    v median −0:05
  7. Block 07 11:31
    Running 7 5:35
    v median +0:08
    100m Sandbag Lunges 5:56
    v median +1:09
  8. Block 08 12:47
    Running 8 6:59
    v median +0:16
    Wall Balls 5:48
    v median −0:41

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351