The race, in three figures
Field beaten
41%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:41
v median
132/351
Rank
Biggest loss
50m Sled Pull
+1:29
v median
293/351
Rank
The race, in words
Joanna Down finished 209th of 351 women in the Open division at Cardiff 2026, in 1:34:51.
The wall balls were the standout, 0:41 quicker than the median and 132nd of 351. On the sled pull the field had the edge, by 1:29.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 5:53v median +0:00
-
Block 02 8:17Running 2 5:38v median +0:13
-
Block 03 12:48Running 3 6:00v median +0:17
-
Block 04 13:25Running 4 6:03v median +0:19
-
Block 05 11:27Running 5 6:19v median +0:29
-
Block 06 9:15Running 6 6:29v median +0:26
-
Block 07 11:31Running 7 5:35v median +0:08
-
Block 08 12:47Running 8 6:59v median +0:16
Roxzone, per block
Approach · Exit 4:15
B1 · 1000m SkiErg
0:36
0:11
0:25
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:23
0:04
0:19
B4 · 80m Burpee Broad Jump
0:47
0:13
0:34
B5 · 1000m Row
0:59
0:15
0:44
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:06
0:24
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:44 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351