The race, in three figures
The race, in words
1:35:29 at Cardiff 2026 put Cathy Waddington 211th of 351 women in the Open division.
The wall balls were the standout, 0:53 quicker than the median and 115th of 351. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
An improvement of 0:32 on London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:54v median +0:01
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Block 02 9:00Running 2 5:25v median +0:00
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Block 03 11:37Running 3 5:38v median −0:05
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Block 04 13:27Running 4 5:52v median +0:08
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Block 05 11:58Running 5 6:01v median +0:11
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Block 06 8:43Running 6 6:10v median +0:07
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Block 07 13:30Running 7 7:30v median +2:03
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Block 08 12:16Running 8 6:40v median −0:03
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.