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Cardiff / HYROX / Season 8 (2025/26)

Tracey Griffiths

GBR W 45-49 n = 351
Finish · net time
1:35:40
+4:29 v median 1:31:11
Women
214/351
45-49
17/26
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
62/351
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
244/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:36
    v median +0:43
    1000m SkiErg 5:26
    v median +0:13
  2. Block 02 8:28
    Running 2 5:52
    v median +0:27
    50m Sled Push 2:36
    v median −0:17
  3. Block 03 10:17
    Running 3 5:49
    v median +0:06
    50m Sled Pull 4:28
    v median −0:51
  4. Block 04 13:07
    Running 4 5:56
    v median +0:12
    80m Burpee Broad Jump 7:11
    v median +0:12
  5. Block 05 11:55
    Running 5 6:22
    v median +0:32
    1000m Row 5:33
    v median +0:06
  6. Block 06 9:32
    Running 6 6:20
    v median +0:17
    200m Farmers Carry 3:12
    v median +0:21
  7. Block 07 11:04
    Running 7 5:33
    v median +0:06
    100m Sandbag Lunges 5:31
    v median +0:44
  8. Block 08 14:25
    Running 8 7:43
    v median +1:00
    Wall Balls 6:42
    v median +0:13

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
1:16
0:18 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:27 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351