The race, in three figures
The race, in words
Cathrina Mchale finished 215th of 351 women in the Open division at Cardiff 2026, in 1:35:43.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 3:47. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:31v median −0:22
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Block 02 7:58Running 2 5:13v median −0:12
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Block 03 11:48Running 3 5:32v median −0:11
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Block 04 14:06Running 4 5:24v median −0:20
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Block 05 10:42Running 5 5:31v median −0:19
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Block 06 9:04Running 6 5:45v median −0:18
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Block 07 10:21Running 7 5:20v median −0:07
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Block 08 16:35Running 8 6:19v median −0:24
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.