The race, in three figures
The race, in words
Mia Town finished 217th of 351 women in the Open division at Cardiff 2026, in 1:35:54.
The stations carried this race: faster than 57% of the field across all eight, against 26% on the runs. The burpee broad jumps were where this race was made, 2:02 ahead of the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.
An improvement of 4:42 on Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:41Running 1 6:28v median +0:35
-
Block 02 8:36Running 2 5:49v median +0:24
-
Block 03 12:05Running 3 6:11v median +0:28
-
Block 04 11:38Running 4 6:41v median +0:57
-
Block 05 12:14Running 5 6:45v median +0:55
-
Block 06 9:55Running 6 6:53v median +0:50
-
Block 07 11:11Running 7 6:14v median +0:47
-
Block 08 14:20Running 8 7:26v median +0:43
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.