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Cardiff / HYROX / Season 8 (2025/26)

Angharrad Sliczny

GBR W 45-49 n = 351
Finish · net time
1:37:10
+5:59 v median 1:31:11
Women
223/351
45-49
18/26
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
109/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
248/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:37
    v median +0:44
    1000m SkiErg 5:03
    v median −0:10
  2. Block 02 8:47
    Running 2 6:04
    v median +0:39
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 11:45
    Running 3 6:04
    v median +0:21
    50m Sled Pull 5:41
    v median +0:22
  4. Block 04 13:35
    Running 4 5:44
    v median +0:00
    80m Burpee Broad Jump 7:51
    v median +0:52
  5. Block 05 11:39
    Running 5 5:48
    v median −0:02
    1000m Row 5:51
    v median +0:24
  6. Block 06 9:36
    Running 6 6:12
    v median +0:09
    200m Farmers Carry 3:24
    v median +0:33
  7. Block 07 10:55
    Running 7 5:32
    v median +0:05
    100m Sandbag Lunges 5:23
    v median +0:36
  8. Block 08 14:17
    Running 8 7:12
    v median +0:29
    Wall Balls 7:05
    v median +0:36

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:32
0:15 0:17
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
1:08
0:15 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:29 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351