The race, in three figures
The race, in words
1:38:01 at Cardiff 2026 put Elen Duly 229th of 351 women in the Open division.
Nowhere gained more than the sled pull: 0:53 on the median. The burpee broad jumps cost the most time: 1:48 slower than the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 5:53v median +0:00
-
Block 02 7:53Running 2 5:46v median +0:21
-
Block 03 10:49Running 3 6:23v median +0:40
-
Block 04 15:22Running 4 6:35v median +0:51
-
Block 05 12:16Running 5 6:40v median +0:50
-
Block 06 9:36Running 6 6:50v median +0:47
-
Block 07 11:30Running 7 6:05v median +0:38
-
Block 08 15:08Running 8 8:02v median +1:19
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.