The race, in three figures
Field beaten
32%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:22
v median
64/351
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
277/351
Rank
The race, in words
Jessica Cook finished 231st of 351 women in the Open division at Cardiff 2026, in 1:38:15.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:56Running 1 6:32v median +0:39
-
Block 02 8:26Running 2 5:55v median +0:30
-
Block 03 11:45Running 3 6:10v median +0:27
-
Block 04 13:41Running 4 6:11v median +0:27
-
Block 05 12:06Running 5 6:30v median +0:40
-
Block 06 9:18Running 6 6:34v median +0:31
-
Block 07 11:52Running 7 5:52v median +0:25
-
Block 08 14:56Running 8 7:14v median +0:31
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:37
0:11
0:26
B2 · 50m Sled Push
0:28
0:11
0:17
B3 · 50m Sled Pull
0:32
0:04
0:28
B4 · 80m Burpee Broad Jump
0:46
0:13
0:33
B5 · 1000m Row
0:56
0:14
0:42
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:06
0:26
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:08 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351