The race, in three figures
Biggest gain
1000m Row
−0:11
v median
117/351
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
330/351
Rank
The race, in words
Rebecca Barks finished 241st of 351 women in the Open division at Cardiff 2026, in 1:39:49.
The sandbag lunges cost the most time: 3:42 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 6:06v median +0:13
-
Block 02 8:21Running 2 5:17v median −0:08
-
Block 03 10:52Running 3 5:25v median −0:18
-
Block 04 13:44Running 4 5:41v median −0:03
-
Block 05 11:06Running 5 5:50v median +0:00
-
Block 06 19:45Running 6 16:42v median +10:39
-
Block 07 8:29
-
Block 08 25:55Running 8 18:31v median +11:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:11
0:22
B2 · 50m Sled Push
0:29
0:14
0:15
B3 · 50m Sled Pull
0:19
0:04
0:15
B4 · 80m Burpee Broad Jump
0:39
0:13
0:26
B5 · 1000m Row
1:09
0:17
0:52
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:07
0:28
0:39
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351