The race, in three figures
The race, in words
1:39:52 at Cardiff 2026 put Hala Gabra 242nd of 351 women in the Open division.
The burpee broad jumps were the standout, 1:13 quicker than the median and 92nd of 351. On the sled pull the field had the edge, by 1:49. A harder second half: 5:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:08v median +0:15
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Block 02 8:39Running 2 5:35v median +0:10
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Block 03 13:14Running 3 6:06v median +0:23
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Block 04 11:44Running 4 5:58v median +0:14
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Block 05 11:46Running 5 5:54v median +0:04
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Block 06 10:24Running 6 6:21v median +0:18
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Block 07 11:07Running 7 5:28v median +0:01
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Block 08 17:23Running 8 10:12v median +3:29
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.