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Cardiff / HYROX / Season 8 (2025/26)

Jessica Shepherd

GBR W 16-24 n = 351
Finish · net time
1:40:21
+9:10 v median 1:31:11
Women
245/351
16-24
42/64
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
76/351
Rank
Biggest loss
50m Sled Pull
+2:02
v median
313/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:07
    v median +0:14
    1000m SkiErg 5:34
    v median +0:21
  2. Block 02 8:36
    Running 2 5:45
    v median +0:20
    50m Sled Push 2:51
    v median −0:02
  3. Block 03 13:38
    Running 3 6:17
    v median +0:34
    50m Sled Pull 7:21
    v median +2:02
  4. Block 04 14:46
    Running 4 6:11
    v median +0:27
    80m Burpee Broad Jump 8:35
    v median +1:36
  5. Block 05 12:15
    Running 5 6:22
    v median +0:32
    1000m Row 5:53
    v median +0:26
  6. Block 06 9:00
    Running 6 6:31
    v median +0:28
    200m Farmers Carry 2:29
    v median −0:22
  7. Block 07 10:51
    Running 7 5:48
    v median +0:21
    100m Sandbag Lunges 5:03
    v median +0:16
  8. Block 08 15:29
    Running 8 7:15
    v median +0:32
    Wall Balls 8:14
    v median +1:45

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351