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Cardiff / HYROX / Season 8 (2025/26)

Emilie Zamponi

FRA W 35-39 n = 351
Finish · net time
1:43:49
+12:38 v median 1:31:11
Women
261/351
35-39
48/62
Field beaten
26%

The race, in three figures

Field beaten
14%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
83/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
223/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:32
    v median +0:39
    1000m SkiErg 5:05
    v median −0:08
  2. Block 02 10:03
    Running 2 7:22
    v median +1:57
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 13:06
    Running 3 7:41
    v median +1:58
    50m Sled Pull 5:25
    v median +0:06
  4. Block 04 15:28
    Running 4 7:56
    v median +2:12
    80m Burpee Broad Jump 7:32
    v median +0:33
  5. Block 05 13:12
    Running 5 7:53
    v median +2:03
    1000m Row 5:19
    v median −0:08
  6. Block 06 10:31
    Running 6 7:59
    v median +1:56
    200m Farmers Carry 2:32
    v median −0:19
  7. Block 07 10:31
    Running 7 5:28
    v median +0:01
    100m Sandbag Lunges 5:03
    v median +0:16
  8. Block 08 13:39
    Running 8 6:51
    v median +0:08
    Wall Balls 6:48
    v median +0:19

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
1:09
0:18 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:48
0:30 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351