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Cardiff / HYROX / Season 8 (2025/26)

Sarah Mack

GBR W 35-39 n = 351
Finish · net time
1:46:29
+15:18 v median 1:31:11
Women
274/351
35-39
51/62
Field beaten
22%

The race, in three figures

Field beaten
29%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
194/351
Rank
Biggest loss
Wall Balls
+2:46
v median
294/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:42
    v median +0:49
    1000m SkiErg 5:30
    v median +0:17
  2. Block 02 9:38
    Running 2 6:01
    v median +0:36
    50m Sled Push 3:37
    v median +0:44
  3. Block 03 12:57
    Running 3 6:06
    v median +0:23
    50m Sled Pull 6:51
    v median +1:32
  4. Block 04 16:04
    Running 4 6:20
    v median +0:36
    80m Burpee Broad Jump 9:44
    v median +2:45
  5. Block 05 12:14
    Running 5 6:27
    v median +0:37
    1000m Row 5:47
    v median +0:20
  6. Block 06 9:37
    Running 6 6:40
    v median +0:37
    200m Farmers Carry 2:57
    v median +0:06
  7. Block 07 12:29
    Running 7 5:56
    v median +0:29
    100m Sandbag Lunges 6:33
    v median +1:46
  8. Block 08 16:41
    Running 8 7:26
    v median +0:43
    Wall Balls 9:15
    v median +2:46

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351