The race, in three figures
The race, in words
Hayley McMillan finished 279th of 351 women in the Open division at Cardiff 2026, in 1:47:21.
If there was time left out there, it was on the wall balls, 3:09 behind the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:29v median +0:36
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Block 02 10:05Running 2 6:07v median +0:42
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Block 03 12:37Running 3 6:20v median +0:37
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Block 04 15:44Running 4 6:28v median +0:44
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Block 05 12:25Running 5 6:28v median +0:38
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Block 06 10:19Running 6 6:30v median +0:27
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Block 07 12:21Running 7 6:02v median +0:35
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Block 08 17:16Running 8 7:38v median +0:55
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.