The race, in three figures
The race, in words
Alice Burton finished 288th of 351 women in the Open division at Cardiff 2026, in 1:49:13.
If there was time left out there, it was on the burpee broad jumps, 4:35 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 6:46v median +0:53
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Block 02 9:22Running 2 5:53v median +0:28
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Block 03 12:36Running 3 6:18v median +0:35
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Block 04 17:53Running 4 6:19v median +0:35
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Block 05 12:03Running 5 6:11v median +0:21
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Block 06 9:09Running 6 6:31v median +0:28
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Block 07 12:02Running 7 5:53v median +0:26
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Block 08 17:21Running 8 7:05v median +0:22
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.