The race, in three figures
Field beaten
24%
Runs
10%
Stations
Biggest gain
1000m Row
+0:34
v median
312/351
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
331/351
Rank
The race, in words
1:52:29 at Cardiff 2026 put Sian Porteous 294th of 351 women in the Open division.
The sandbag lunges cost the most time: 3:46 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:22Running 1 6:26v median +0:33
-
Block 02 10:01Running 2 5:55v median +0:30
-
Block 03 13:51Running 3 6:18v median +0:35
-
Block 04 15:50Running 4 6:18v median +0:34
-
Block 05 12:40Running 5 6:39v median +0:49
-
Block 06 10:52Running 6 6:52v median +0:49
-
Block 07 14:59Running 7 6:26v median +0:59
-
Block 08 16:58Running 8 8:00v median +1:17
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:39
0:12
0:27
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:39
0:15
0:24
B5 · 1000m Row
1:18
0:16
1:02
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:22
0:35
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:22 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351