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Cardiff / HYROX / Season 8 (2025/26)

Jackie Lancaster

GBR W 45-49 n = 351
Finish · net time
1:55:03
+23:52 v median 1:31:11
Women
302/351
45-49
23/26
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
166/351
Rank
Biggest loss
Wall Balls
+9:36
v median
347/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:09
    v median +0:16
    1000m SkiErg 5:35
    v median +0:22
  2. Block 02 9:56
    Running 2 5:46
    v median +0:21
    50m Sled Push 4:10
    v median +1:17
  3. Block 03 14:09
    Running 3 6:00
    v median +0:17
    50m Sled Pull 8:09
    v median +2:50
  4. Block 04 12:35
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 6:49
    v median −0:10
  5. Block 05 11:46
    Running 5 5:47
    v median −0:03
    1000m Row 5:59
    v median +0:32
  6. Block 06 11:55
    Running 6 8:09
    v median +2:06
    200m Farmers Carry 3:46
    v median +0:55
  7. Block 07 13:27
    Running 7 8:36
    v median +3:09
    100m Sandbag Lunges 4:51
    v median +0:04
  8. Block 08 24:47
    Running 8 8:42
    v median +1:59
    Wall Balls 16:05
    v median +9:36

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:07
0:28 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:33 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351