The race, in three figures
The race, in words
Denise Flitcroft finished 311th of 351 women in the Open division at Cardiff 2026, in 1:59:00.
Legs and stations told different stories: 34% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 14:07 behind the median. The race faded late: the second half went 13:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 6:37v median +0:44
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Block 02 10:06Running 2 5:46v median +0:21
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Block 03 12:56Running 3 5:52v median +0:09
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Block 04 14:54Running 4 6:03v median +0:19
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Block 05 12:22Running 5 6:03v median +0:13
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Block 06 9:54Running 6 6:29v median +0:26
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Block 07 13:31Running 7 5:57v median +0:30
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Block 08 28:19Running 8 7:43v median +1:00
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.