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Cardiff / HYROX / Season 8 (2025/26)

Nina Hastings

GBR W 30-34 n = 351
Finish · net time
2:09:51
+38:40 v median 1:31:11
Women
327/351
30-34
50/55
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
109/351
Rank
Biggest loss
80m Burpee Broad Jump
+10:50
v median
350/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:53
    v median +1:00
    1000m SkiErg 5:27
    v median +0:14
  2. Block 02 9:39
    Running 2 6:47
    v median +1:22
    50m Sled Push 2:52
    v median −0:01
  3. Block 03 13:16
    Running 3 6:52
    v median +1:09
    50m Sled Pull 6:24
    v median +1:05
  4. Block 04 24:55
    Running 4 7:06
    v median +1:22
    80m Burpee Broad Jump 17:49
    v median +10:50
  5. Block 05 13:57
    Running 5 7:58
    v median +2:08
    1000m Row 5:59
    v median +0:32
  6. Block 06 10:12
    Running 6 7:36
    v median +1:33
    200m Farmers Carry 2:36
    v median −0:15
  7. Block 07 16:24
    Running 7 7:40
    v median +2:13
    100m Sandbag Lunges 8:44
    v median +3:57
  8. Block 08 20:32
    Running 8 10:42
    v median +3:59
    Wall Balls 9:50
    v median +3:21

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
1:32
0:34 0:58
B4 · 80m Burpee Broad Jump
1:22
0:27 0:55
B5 · 1000m Row
2:01
0:36 1:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:28
0:52 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351