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Cardiff / HYROX / Season 8 (2025/26)

natalie Ferrario

GBR W 30-34 n = 351
Finish · net time
2:23:53
+52:42 v median 1:31:11
Women
342/351
30-34
54/55
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
267/351
Rank
Biggest loss
80m Burpee Broad Jump
+9:04
v median
346/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:11
    Running 1 7:45
    v median +1:52
    1000m SkiErg 6:26
    v median +1:13
  2. Block 02 10:59
    Running 2 6:59
    v median +1:34
    50m Sled Push 4:00
    v median +1:07
  3. Block 03 14:27
    Running 3 7:21
    v median +1:38
    50m Sled Pull 7:06
    v median +1:47
  4. Block 04 23:43
    Running 4 7:40
    v median +1:56
    80m Burpee Broad Jump 16:03
    v median +9:04
  5. Block 05 16:16
    Running 5 9:09
    v median +3:19
    1000m Row 7:07
    v median +1:40
  6. Block 06 12:04
    Running 6 8:35
    v median +2:32
    200m Farmers Carry 3:29
    v median +0:38
  7. Block 07 21:32
    Running 7 10:16
    v median +4:49
    100m Sandbag Lunges 11:16
    v median +6:29
  8. Block 08 21:24
    Running 8 10:41
    v median +3:58
    Wall Balls 10:43
    v median +4:14

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:43
0:14 0:29
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
2:39
0:22 2:17
B5 · 1000m Row
1:29
0:23 1:06
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:34
0:32 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351