The race, in three figures
The race, in words
natalie Ferrario finished 342nd of 351 women in the Open division at Cardiff 2026, in 2:23:53.
The burpee broad jumps cost the most time: 9:04 slower than the median. The race faded late: the second half went 6:48 worse against the middle of the field than the first. 9:21 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:11Running 1 7:45v median +1:52
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Block 02 10:59Running 2 6:59v median +1:34
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Block 03 14:27Running 3 7:21v median +1:38
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Block 04 23:43Running 4 7:40v median +1:56
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Block 05 16:16Running 5 9:09v median +3:19
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Block 06 12:04Running 6 8:35v median +2:32
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Block 07 21:32Running 7 10:16v median +4:49
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Block 08 21:24Running 8 10:41v median +3:58
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.