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Cardiff / HYROX / Season 8 (2025/26)

Megan Ashforth-Shaw

GBR W 16-24 n = 351
Finish · net time
2:26:09
+54:58 v median 1:31:11
Women
344/351
16-24
62/64
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
252/351
Rank
Biggest loss
80m Burpee Broad Jump
+8:24
v median
344/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:46
    Running 1 8:10
    v median +2:17
    1000m SkiErg 6:36
    v median +1:23
  2. Block 02 11:26
    Running 2 7:54
    v median +2:29
    50m Sled Push 3:32
    v median +0:39
  3. Block 03 15:39
    Running 3 8:40
    v median +2:57
    50m Sled Pull 6:59
    v median +1:40
  4. Block 04 23:45
    Running 4 8:22
    v median +2:38
    80m Burpee Broad Jump 15:23
    v median +8:24
  5. Block 05 16:50
    Running 5 10:03
    v median +4:13
    1000m Row 6:47
    v median +1:20
  6. Block 06 14:10
    Running 6 10:49
    v median +4:46
    200m Farmers Carry 3:21
    v median +0:30
  7. Block 07 15:41
    Running 7 8:29
    v median +3:02
    100m Sandbag Lunges 7:12
    v median +2:25
  8. Block 08 24:51
    Running 8 12:03
    v median +5:20
    Wall Balls 12:48
    v median +6:19

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:51
0:16 0:35
B2 · 50m Sled Push
1:08
0:15 0:53
B3 · 50m Sled Pull
1:15
0:07 1:08
B4 · 80m Burpee Broad Jump
1:38
0:30 1:08
B5 · 1000m Row
2:06
0:44 1:22
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:11
0:46 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351