The race, in three figures
The race, in words
1:00:40 at Cardiff 2026 put Jake Fletcher on the age-group podium: 2nd of 70 in the 30–34 age group.
The burpee broad jumps were where this race was made, 2:58 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Quick through the roxzone: 2:22, ahead of 99% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. The fastest of 10 finishes in the Open division for Jake Fletcher.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:03v median −1:02
-
Block 02 6:14Running 2 3:45v median −0:57
-
Block 03 7:16Running 3 4:03v median −1:02
-
Block 04 6:56Running 4 4:03v median −1:02
-
Block 05 8:22Running 5 4:07v median −1:02
-
Block 06 5:57Running 6 4:10v median −1:08
-
Block 07 6:45Running 7 3:48v median −0:58
-
Block 08 8:35Running 8 4:44v median −1:10
Roxzone, per block
Approach · Exit 2:22
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.