The race, in three figures
The race, in words
1:03:26 at Cardiff 2026 put Harry Wellstead on the age-group podium: 2nd of 76 in the 25–29 age group.
The wall balls were the standout, 2:48 quicker than the median and 5th of 365. Stronger after halfway: 2:49 better against the middle of the field than before it. Quick through the roxzone: 2:37, ahead of 94% of the field.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:11v median −0:54
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Block 02 6:07Running 2 3:46v median −0:56
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Block 03 7:29Running 3 4:12v median −0:53
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Block 04 8:13Running 4 4:05v median −1:00
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Block 05 8:33Running 5 4:12v median −0:57
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Block 06 6:26Running 6 4:26v median −0:52
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Block 07 7:01Running 7 3:55v median −0:51
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Block 08 8:44Running 8 4:59v median −0:55
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.