The race, in three figures
The race, in words
Ronan Doyle finished in the top 10% of the field at Cardiff 2026, in 1:04:34 for 16th of 365 men in the Open division.
The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 2:31, ahead of 97% of the field.
Athletes who raced both Cardiff 2026 and Dublin 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:06v median −0:59
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Block 02 6:19Running 2 3:51v median −0:51
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Block 03 7:36Running 3 4:05v median −1:00
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Block 04 7:42Running 4 4:00v median −1:05
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Block 05 8:26Running 5 4:05v median −1:04
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Block 06 6:35Running 6 4:17v median −1:01
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Block 07 7:57Running 7 3:51v median −0:55
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Block 08 9:12Running 8 4:55v median −0:59
Roxzone, per block
Approach · Exit 2:31
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.