The race, in three figures
The race, in words
Alfie Brown finished in the top 10% of the field at Cardiff 2026, in 1:05:54 for 26th of 365 men in the Open division.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Time in the roxzone, 2:37, was faster than 94% of the field.
The field ran 1:21 faster at Cardiff 2026 than at Malaga 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:01v median −1:04
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Block 02 6:29Running 2 3:44v median −0:58
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Block 03 7:28Running 3 3:51v median −1:14
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Block 04 8:07Running 4 3:56v median −1:09
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Block 05 8:31Running 5 3:59v median −1:10
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Block 06 6:55Running 6 4:06v median −1:12
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Block 07 7:28Running 7 3:38v median −1:08
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Block 08 10:05Running 8 4:44v median −1:10
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.