The race, in three figures
The race, in words
Elliot Whalley finished in the top 10% of the field at Cardiff 2026, in 1:08:00 for 36th of 365 men in the Open division.
Nowhere gained more than the wall balls: 2:49 on the median. Stronger after halfway: 6:37 better against the middle of the field than before it. Time in the roxzone, 2:47, was faster than 88% of the field.
The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:33v median −0:32
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Block 02 8:18Running 2 5:21v median +0:39
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Block 03 9:03Running 3 5:20v median +0:15
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Block 04 8:12Running 4 3:57v median −1:08
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Block 05 8:35Running 5 4:08v median −1:01
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Block 06 6:18Running 6 4:15v median −1:03
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Block 07 7:34Running 7 3:53v median −0:53
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Block 08 8:30Running 8 4:46v median −1:08
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.