The race, in three figures
The race, in words
1:10:46 at Cardiff 2026 put Callum Ward 64th of 365 men in the Open division, ahead of 83% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 72% on the stations. Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:34v median −0:31
-
Block 02 6:29Running 2 3:57v median −0:45
-
Block 03 8:20Running 3 4:12v median −0:53
-
Block 04 9:07Running 4 4:17v median −0:48
-
Block 05 8:59Running 5 4:15v median −0:54
-
Block 06 6:32Running 6 4:18v median −1:00
-
Block 07 8:42Running 7 4:03v median −0:43
-
Block 08 10:00Running 8 4:41v median −1:13
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.