The race, in three figures
The race, in words
In the Open division at Cardiff 2026, James Loosemore crossed the line in 1:10:49: 65th of 365 men, faster than 82% of the field.
Nowhere gained more than the wall balls: 2:41 on the median. If there was time left out there, it was on the sled push, 0:32 behind the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:44v median −0:21
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Block 02 7:56Running 2 4:16v median −0:26
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Block 03 8:09Running 3 4:22v median −0:43
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Block 04 8:24Running 4 4:20v median −0:45
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Block 05 9:07Running 5 4:28v median −0:41
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Block 06 7:04Running 6 4:40v median −0:38
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Block 07 8:36Running 7 4:18v median −0:28
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Block 08 9:12Running 8 5:20v median −0:34
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.