The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Harry Bill crossed the line in 1:14:12: 92nd of 365 men, faster than 75% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 84th of 365. Stronger after halfway: 2:57 better against the middle of the field than before it. Time in the roxzone, 2:52, was faster than 85% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:58v median −0:07
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Block 02 7:51Running 2 4:37v median −0:05
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Block 03 8:42Running 3 4:45v median −0:20
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Block 04 9:24Running 4 4:49v median −0:16
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Block 05 9:25Running 5 4:48v median −0:21
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Block 06 7:13Running 6 4:56v median −0:22
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Block 07 8:16Running 7 4:27v median −0:19
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Block 08 11:07Running 8 5:42v median −0:12
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.