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Cardiff / HYROX / Season 8 (2025/26)

Edmund Koboah

GBR M 40-44 n = 365
Finish · net time
1:15:04
−8:23 v median 1:23:27
Men
104/365
40-44
9/47
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
86/365
Rank
Biggest loss
1000m Row
+0:25
v median
288/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:32
    v median −0:33
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:24
    Running 2 4:07
    v median −0:35
    50m Sled Push 3:17
    v median +0:09
  3. Block 03 8:38
    Running 3 4:28
    v median −0:37
    50m Sled Pull 4:10
    v median −0:08
  4. Block 04 9:13
    Running 4 4:36
    v median −0:29
    80m Burpee Broad Jump 4:37
    v median −1:14
  5. Block 05 9:44
    Running 5 4:31
    v median −0:38
    1000m Row 5:13
    v median +0:25
  6. Block 06 7:07
    Running 6 4:44
    v median −0:34
    200m Farmers Carry 2:23
    v median −0:18
  7. Block 07 8:49
    Running 7 4:09
    v median −0:37
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 11:11
    Running 8 5:15
    v median −0:39
    Wall Balls 5:56
    v median −0:37

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:39 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365