The race, in three figures
The race, in words
1:15:04 at Cardiff 2026 put Edmund Koboah 104th of 365 men in the Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 86th of 365.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:32v median −0:33
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Block 02 7:24Running 2 4:07v median −0:35
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Block 03 8:38Running 3 4:28v median −0:37
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Block 04 9:13Running 4 4:36v median −0:29
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Block 05 9:44Running 5 4:31v median −0:38
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Block 06 7:07Running 6 4:44v median −0:34
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Block 07 8:49Running 7 4:09v median −0:37
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Block 08 11:11Running 8 5:15v median −0:39
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.