The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Lewis Egal crossed the line in 1:16:29: 117th of 365 men, faster than 68% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 56% on the stations. Nowhere gained more than the wall balls: 0:34 on the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:25v median −0:40
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Block 02 6:44Running 2 4:07v median −0:35
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Block 03 8:20Running 3 4:28v median −0:37
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Block 04 10:41Running 4 4:32v median −0:33
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Block 05 9:39Running 5 4:39v median −0:30
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Block 06 7:59Running 6 4:51v median −0:27
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Block 07 9:25Running 7 4:26v median −0:20
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Block 08 11:18Running 8 5:19v median −0:35
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.