The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Irene Abayo crossed the line in 1:17:20: 127th of 365 men, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. If there was time left out there, it was on the sled pull, 0:45 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:17v median −0:48
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Block 02 7:26Running 2 4:14v median −0:28
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Block 03 10:03Running 3 5:00v median −0:05
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Block 04 10:41Running 4 4:35v median −0:30
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Block 05 9:53Running 5 4:59v median −0:10
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Block 06 7:32Running 6 4:57v median −0:21
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Block 07 9:24Running 7 4:25v median −0:21
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Block 08 10:37Running 8 5:18v median −0:36
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.