The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Steve Mckeown crossed the line in 1:17:54: 133rd of 365 men, faster than 64% of the field.
The wall balls were where this race was made, 1:49 ahead of the median. The sled pull cost the most time: 0:37 slower than the median. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:53v median −0:12
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Block 02 7:19Running 2 4:30v median −0:12
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Block 03 10:06Running 3 5:11v median +0:06
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Block 04 10:53Running 4 5:10v median +0:05
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Block 05 9:57Running 5 5:06v median −0:03
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Block 06 7:38Running 6 5:11v median −0:07
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Block 07 8:56Running 7 4:35v median −0:11
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Block 08 10:22Running 8 5:38v median −0:16
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.