The race, in three figures
The race, in words
Alvis Telneris finished 136th of 365 men in the Open division at Cardiff 2026, in 1:18:06, faster than 63% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 55% on the runs. The wall balls were where this race was made, 2:02 ahead of the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:08v median +0:03
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Block 02 7:16Running 2 4:36v median −0:06
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Block 03 8:06Running 3 4:56v median −0:09
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Block 04 11:23Running 4 4:56v median −0:09
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Block 05 9:45Running 5 5:14v median +0:05
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Block 06 7:40Running 6 5:18v median +0:00
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Block 07 9:11Running 7 4:32v median −0:14
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Block 08 10:30Running 8 5:59v median +0:05
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.