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Cardiff / HYROX / Season 8 (2025/26)

Joe Whitehorne

GBR M 30-34 n = 365
Finish · net time
1:18:35
−4:52 v median 1:23:27
Men
140/365
30-34
30/70
Field beaten
62%

The race, in three figures

Field beaten
47%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
62/365
Rank
Biggest loss
1000m SkiErg
−0:05
v median
134/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:51
    v median −0:14
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 8:29
    Running 2 5:54
    v median +1:12
    50m Sled Push 2:35
    v median −0:33
  3. Block 03 9:25
    Running 3 5:34
    v median +0:29
    50m Sled Pull 3:51
    v median −0:27
  4. Block 04 10:47
    Running 4 5:11
    v median +0:06
    80m Burpee Broad Jump 5:36
    v median −0:15
  5. Block 05 9:48
    Running 5 5:12
    v median +0:03
    1000m Row 4:36
    v median −0:12
  6. Block 06 7:42
    Running 6 5:10
    v median −0:08
    200m Farmers Carry 2:32
    v median −0:09
  7. Block 07 8:23
    Running 7 4:32
    v median −0:14
    100m Sandbag Lunges 3:51
    v median −1:05
  8. Block 08 11:23
    Running 8 5:49
    v median −0:05
    Wall Balls 5:34
    v median −0:59

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:39
0:13 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365