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Ross Kelk

GBR M 35-39 n = 365
Finish · net time
1:18:59
−4:28 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
145/365
35-39
23/66
Field beaten
60%

The race, in three figures

Field beaten
70%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:03
v median
110/365
Rank
Biggest loss
50m Sled Pull
+1:30
v median
326/365
Rank

The race, in words

Ross Kelk finished 145th of 365 men in the Open division at Cardiff 2026, in 1:18:59, faster than 60% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 48% on the stations. The sled pull cost the most time: 1:30 slower than the median. Stronger after halfway: 6:00 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:47
    v median −0:18
    v median +0:15
  2. Block 02 7:32
    Running 2 4:15
    v median −0:27
    v median +0:09
  3. Block 03 10:44
    Running 3 4:56
    v median −0:09
    v median +1:30
  4. Block 04 11:22
    Running 4 4:54
    v median −0:11
    v median +0:37
  5. Block 05 9:33
    Running 5 4:51
    v median −0:18
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:43
    Running 6 4:51
    v median −0:27
    v median +0:11
  7. Block 07 8:37
    Running 7 4:18
    v median −0:28
    v median −0:37
  8. Block 08 10:56
    Running 8 5:26
    v median −0:28
    Wall Balls 5:30
    v median −1:03

Roxzone, per block

Approach · Exit 3:02

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:16 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 21
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365