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Cardiff / HYROX / Season 8 (2025/26)

Ian Crews

GBR M 40-44 n = 365
Finish · net time
1:19:02
−4:25 v median 1:23:27
Men
146/365
40-44
15/47
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
86/365
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
235/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:56
    v median −0:09
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:53
    Running 2 4:38
    v median −0:04
    50m Sled Push 3:15
    v median +0:07
  3. Block 03 8:53
    Running 3 4:50
    v median −0:15
    50m Sled Pull 4:03
    v median −0:15
  4. Block 04 11:27
    Running 4 4:58
    v median −0:07
    80m Burpee Broad Jump 6:29
    v median +0:38
  5. Block 05 9:52
    Running 5 5:04
    v median −0:05
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:30
    Running 6 5:14
    v median −0:04
    200m Farmers Carry 2:16
    v median −0:25
  7. Block 07 8:52
    Running 7 4:46
    v median +0:00
    100m Sandbag Lunges 4:06
    v median −0:50
  8. Block 08 11:57
    Running 8 5:43
    v median −0:11
    Wall Balls 6:14
    v median −0:19

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365