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Alessandro Del Brenna

ITA M 30-34 n = 365
Finish · net time
1:20:53
−2:34 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
159/365
30-34
37/70
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:12
v median
96/365
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
287/365
Rank

The race, in words

Alessandro Del Brenna finished 159th of 365 men in the Open division at Cardiff 2026, in 1:20:53, faster than 56% of the field.

The wall balls were the standout, 1:12 quicker than the median and 96th of 365. The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:04
    v median −0:01
    v median +0:17
  2. Block 02 6:39
    Running 2 4:32
    v median −0:10
    v median −1:01
  3. Block 03 9:09
    Running 3 5:04
    v median −0:01
    v median −0:13
  4. Block 04 10:40
    Running 4 5:07
    v median +0:02
    v median −0:18
  5. Block 05 10:05
    Running 5 5:16
    v median +0:07
    1000m Row 4:49
    v median +0:01
  6. Block 06 8:00
    Running 6 5:32
    v median +0:14
    v median −0:13
  7. Block 07 11:13
    Running 7 5:01
    v median +0:15
    v median +1:16
  8. Block 08 11:37
    Running 8 6:16
    v median +0:22
    Wall Balls 5:21
    v median −1:12

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:22 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 24
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365