The race, in three figures
The race, in words
1:21:07 at Cardiff 2026 put Ruben Waters 161st of 365 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 45% on the runs. The wall balls were the standout, 2:08 quicker than the median and 34th of 365. Stronger after halfway: 3:28 better against the middle of the field than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:32v median +0:27
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Block 02 7:15Running 2 4:49v median +0:07
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Block 03 9:00Running 3 5:04v median −0:01
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Block 04 11:39Running 4 5:13v median +0:08
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Block 05 10:10Running 5 5:33v median +0:24
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Block 06 8:16Running 6 5:40v median +0:22
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Block 07 9:01Running 7 4:48v median +0:02
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Block 08 10:18Running 8 5:53v median −0:01
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.