The race, in three figures
The race, in words
1:22:02 at Cardiff 2026 put Daniel Evans 167th of 365 men in the Open division, ahead of 54% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 34% on the runs. The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:26v median +0:21
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Block 02 7:31Running 2 5:04v median +0:22
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Block 03 9:54Running 3 5:37v median +0:32
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Block 04 11:21Running 4 5:33v median +0:28
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Block 05 10:14Running 5 5:40v median +0:31
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Block 06 8:30Running 6 5:59v median +0:41
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Block 07 9:22Running 7 5:11v median +0:25
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Block 08 11:13Running 8 6:37v median +0:43
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.