The race, in three figures
The race, in words
Cory Williams finished 174th of 365 men in the Open division at Cardiff 2026, in 1:22:43, faster than 52% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 120th of 365. The sandbag lunges cost the most time: 0:32 slower than the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:03v median −0:02
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Block 02 7:07Running 2 4:31v median −0:11
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Block 03 9:59Running 3 5:30v median +0:25
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Block 04 10:17Running 4 5:17v median +0:12
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Block 05 10:24Running 5 5:10v median +0:01
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Block 06 7:26Running 6 5:11v median −0:07
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Block 07 10:13Running 7 4:45v median −0:01
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Block 08 12:28Running 8 5:50v median −0:04
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.