The race, in three figures
The race, in words
1:23:40 at Cardiff 2026 put Ben Fraser 186th of 365 men in the Open division.
The burpee broad jumps were the standout, 0:59 quicker than the median and 110th of 365. The wall balls cost the most time: 1:37 slower than the median.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:49v median −0:16
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Block 02 7:39Running 2 4:25v median −0:17
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Block 03 10:44Running 3 5:32v median +0:27
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Block 04 10:24Running 4 5:32v median +0:27
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Block 05 10:26Running 5 5:19v median +0:10
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Block 06 8:05Running 6 5:18v median +0:00
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Block 07 9:42Running 7 5:01v median +0:15
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Block 08 14:00Running 8 5:50v median −0:04
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.