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Cardiff / HYROX / Season 8 (2025/26)

Colin Murphy

IRL M 45-49 n = 365
Finish · net time
1:24:26
+0:59 v median 1:23:27
Men
195/365
45-49
14/37
Field beaten
47%

The race, in three figures

Field beaten
60%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
155/365
Rank
Biggest loss
Wall Balls
+0:33
v median
215/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:31
    v median +0:26
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 8:10
    Running 2 4:37
    v median −0:05
    50m Sled Push 3:33
    v median +0:25
  3. Block 03 9:02
    Running 3 4:45
    v median −0:20
    50m Sled Pull 4:17
    v median −0:01
  4. Block 04 10:59
    Running 4 4:53
    v median −0:12
    80m Burpee Broad Jump 6:06
    v median +0:15
  5. Block 05 9:55
    Running 5 4:54
    v median −0:15
    1000m Row 5:01
    v median +0:13
  6. Block 06 8:06
    Running 6 5:01
    v median −0:17
    200m Farmers Carry 3:05
    v median +0:24
  7. Block 07 9:45
    Running 7 4:40
    v median −0:06
    100m Sandbag Lunges 5:05
    v median +0:09
  8. Block 08 12:38
    Running 8 5:32
    v median −0:22
    Wall Balls 7:06
    v median +0:33

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:37
0:18 0:19
B4 · 80m Burpee Broad Jump
1:16
0:40 0:36
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:54 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365