The race, in three figures
Field beaten
51%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
159/365
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
243/365
Rank
The race, in words
1:24:43 at Cardiff 2026 put Jake Asson 200th of 365 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:00v median −0:05
-
Block 02 8:26Running 2 4:37v median −0:05
-
Block 03 9:06Running 3 4:56v median −0:09
-
Block 04 11:33Running 4 4:56v median −0:09
-
Block 05 10:19Running 5 5:12v median +0:03
-
Block 06 8:03Running 6 5:27v median +0:09
-
Block 07 10:24Running 7 4:59v median +0:13
-
Block 08 13:16Running 8 6:12v median +0:18
Roxzone, per block
Approach · Exit 3:55
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:27
0:04
0:23
B4 · 80m Burpee Broad Jump
0:30
0:12
0:18
B5 · 1000m Row
1:04
0:28
0:36
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:01
0:29
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 1:28 behind
Elsewhere
Other races by Jake Asson
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365