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Ben Dougherty

GBR M 45-49 n = 365
Finish · net time
1:26:04
+2:37 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
211/365
45-49
16/37
Field beaten
42%

The race, in three figures

Field beaten
68%
Runs
22%
Stations
Biggest gain
1000m Row
−0:01
v median
173/365
Rank
Biggest loss
Wall Balls
+2:50
v median
308/365
Rank

The race, in words

1:26:04 at Cardiff 2026 put Ben Dougherty 211th of 365 men in the Open division.

Legs and stations told different stories: 68% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 2:50 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:14
    v median +0:09
    v median +0:18
  2. Block 02 7:47
    Running 2 4:35
    v median −0:07
    v median +0:04
  3. Block 03 9:50
    Running 3 4:37
    v median −0:28
    v median +0:55
  4. Block 04 12:04
    Running 4 4:33
    v median −0:32
    v median +1:40
  5. Block 05 9:28
    Running 5 4:41
    v median −0:28
    1000m Row 4:47
    v median −0:01
  6. Block 06 8:14
    Running 6 5:02
    v median −0:16
    v median +0:31
  7. Block 07 10:31
    Running 7 4:26
    v median −0:20
    v median +1:09
  8. Block 08 14:50
    Running 8 5:27
    v median −0:27
    Wall Balls 9:23
    v median +2:50

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:22
0:10 0:12
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:49 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 31
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365