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Cardiff / HYROX / Season 8 (2025/26)

Mike Greaney

GBR M 45-49 n = 365
Finish · net time
1:26:21
+2:54 v median 1:23:27
Men
213/365
45-49
17/37
Field beaten
42%

The race, in three figures

Field beaten
64%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
219/365
Rank
Biggest loss
Wall Balls
+1:45
v median
269/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:20
    v median +0:15
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:14
    Running 2 4:37
    v median −0:05
    50m Sled Push 3:37
    v median +0:29
  3. Block 03 10:22
    Running 3 4:51
    v median −0:14
    50m Sled Pull 5:31
    v median +1:13
  4. Block 04 10:56
    Running 4 4:51
    v median −0:14
    80m Burpee Broad Jump 6:05
    v median +0:14
  5. Block 05 9:50
    Running 5 4:47
    v median −0:22
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:44
    Running 6 4:52
    v median −0:26
    200m Farmers Carry 2:52
    v median +0:11
  7. Block 07 11:02
    Running 7 4:33
    v median −0:13
    100m Sandbag Lunges 6:29
    v median +1:33
  8. Block 08 13:43
    Running 8 5:25
    v median −0:29
    Wall Balls 8:18
    v median +1:45

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:38
0:23 0:15
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:32 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365