The race, in three figures
The race, in words
1:27:02 at Cardiff 2026 put steve biddle 220th of 365 men in the Open division.
The wall balls were the standout, 0:34 quicker than the median and 142nd of 365. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:47v median +0:42
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Block 02 8:23Running 2 5:12v median +0:30
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Block 03 9:43Running 3 5:25v median +0:20
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Block 04 11:23Running 4 5:22v median +0:17
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Block 05 10:11Running 5 5:23v median +0:14
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Block 06 8:25Running 6 5:44v median +0:26
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Block 07 11:10Running 7 5:12v median +0:26
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Block 08 12:21Running 8 6:22v median +0:28
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.